Tip #1:
Wait at least twenty-four (24) hours after eating a large plate of Chicken Vindaloo before jogging. This is especially important if you instructed the waiter to make it “extra spicy.”
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Above average home cook, published humorist, endurance athlete, former ex-pat, recovering attorney, doting husband, dedicated dad, non-Italian speaking Italian-American, and endearingly lousy ukulele player. It’s all true. It’s all Sal. This website (www.saldetraglia.com) is my outlet to inform and entertain, on both the personal and professional fronts.
Tip #1:
Wait at least twenty-four (24) hours after eating a large plate of Chicken Vindaloo before jogging. This is especially important if you instructed the waiter to make it “extra spicy.”
I suspect we really don’t want to hear the full story on this one.
Let’s just say this, Timo: In terms of athletics, having “fire in the belly” isn’t necessarily a good thing.
It also explains why one is unlikely to find many joggers in Goa.
Just thank your lucky stars you weren’t at a yoga class.